Tag

eating

FITNESS: Eat Right

Creative ways to eat more fruit that you hadn't thought of

We all know that fruits are important parts of healthy diets—filled with natural antioxidants, tons of vitamins and potassium, they help your body to work at its very best. Sometimes, however, it's hard to find new ways to enjoy fruit...
FITNESS: Eat Right

Healthy eating tips for babes on a budget

It's already hard enough to eat healthy, but it's even harder when you're on a tight budget. Don't lose your motivation, though. We know it can be extremely easy to give up and buy whatever food is cheapest and easiest...

FITNESS: Eat Right

10 acai bowls that will make you forget about ice cream

It seems like everyone is on board when it comes to the acai bowl trend, and we're certainly no exception. Acai bowls have taken Instagram by storm, and for good reason! Healthy, delicious and oh-so-photogenic, this ice cream alternative has...
FITNESS: Wellness

5 foods you didn’t know were making you depressed

Food affects your body inside and out...including your mental health. And you might not even realize it! Here are the biggest food culprits that are turning your smile upside down. Sugar If you’ve got a major sweet tooth, we’re sorry to inform...

FITNESS: Eat Right

Try these healthier fast food orders when you're on the go

When you’re out and about with a busy sched, sometimes your only option is fast food. But you can still make smart eating choices when you're hitting the drive-thru, promise. Here are some healthier options at the biggest fast food...
FITNESS: Your Bod

Whiten your teeth with these simple hacks

Everyone knows the struggle of figuring out how to smile for pics without showing yellow teeth for an Insta-worthy selfie. Not to mention that having a vibrant smile plays a major role in your confidence. But thanks to our morning...

FUN: Survey Says

Serious question time: curly fries or waffle fries?

1. Curly fries or waffle fries? 2. Popcorn or pretzels? 3. Potato chips or Doritos? 4. Coke or Pepsi? 5. Oreos or Chips Ahoy!? 6. Nachos or pizza? 7. Donuts or brownies? 8. Burritos or tacos? 9. McDonalds or Burger King? 10. Onion rings or mozarella sticks? Share your answers...
FITNESS: Eat Right

Upgrade your breakfast with a perfectly pretty parfait

Ditch your typical plastic bowl from your kitchen cupboard, grab a simple mason jar and impress your girls with an Insta-worthy yogurt parfait! Not only is this recipe super yummy (and easy on the eyes), but it’s also customizable and...