When we asked GL readers to spill their fave gutbusters, the response was overwhelming. You girls love to torch those tummies—here are your best-ever movies for getting a six-pack in no time flat.
“Lie face-up with raised legs until perpendicular...
A New Year and a New, Healthier YOU!
Want to be healthier in the new year? Join the club. Literally! Tons of GL readers will be following our fab fitness plan. Our week-by-week shape-up will get you the results...
They always say “there’s no time like the present” right? So take that and run with it! Think of that goal you’ve had on your mind all year, today’s the day to start working for it. Write it down, post...
Bored with that same old workout routine? Change it up today. Instead of running, ride your bike. Swap you kickboxing DVD for a pick-up soccer game with the girls. ~G-Life Ladies
Spring has finally arrived and you know what that means—you can finally exercise outdoors. The sun’s shining and the days are way long. But that also means you’re gonna be seen in public. Eek!
Ditch those ratty t-shirts and baggy sweats...
Yesterday I whined to a friend that I was bored with the gym. His response? “Mix it up. Keep your muscles guessing. Run backwards.” Ok, so jogging backwards sounds dangerous (don’t try that at home!) but it’s a smart call...
I love to dance and am obsessed with DWTS Season 8, so I decided to check out Dancing With The Stars Cardio Dance. It seemed like the perfect way to get me to reenergize and spice up a boring Sunday...
What movie character do you most relate to?
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What lipstick shade best describes your personality?
Can we guess your fave ice cream flavor?
What classic Christmas flick are you?