As you know, exercise is a key element to keeping a healthy bod, a healthy lifestyle and a healthy life—it’s super important! But the more you perform a certain workout, the better you’ll get at it. Practice makes perfect, right...
OK, bench warmers, time to get off your booties and get in the game! If you're super busy (or don't want to clock any more sweat time than you absolutely have to), here's how to get a calorie-axing workout while...
It's easy to moan and groan about gym, but let's be honest: It's not all bad. Here are the top-five things we heart about phys ed. Add yours in the comments!
#1. Getting to wear those cute new duds...
As obesity rates continue to climb—currently 17 percent of children under the age of 19 in the U.S. clock in way over their recommended BMI—organizations and physicians keep on scrambling to find a solution. The latest proposal? Adding gym class...
It doesn’t matter if you dread P.E. or can’t wait to hit the
basketball court—we’ve got five adorable pieces to brighten up any athlete’s
workout duds. Toss these picks into you gym bag, babe, and hit the locker room
with a smile on...
You don’t have to be an early bird to
leap outta bed when your alarm clock rings, ready and rarin’ to get
to school. You don’t have to be a star student to love your history
class. All you’ve gotta do is dig...
Who do you admire the most?
CONTEST: Name a character in a new hit fantasy series!
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Which sense is your superpower?