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health

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LIFE: Tough Stuff

I am not lazy: How one GL girl deals with her ADD

From the time I was six years old, my teachers had all been saying the same thing: “She’s so smart, but she doesn’t try.” Every single progress report, parent-teacher conference and year-end evaluation was the same. I could practically predict...
FITNESS: Workouts

The crunch-free core: Get fit without a single sit-up

Let's be real here: No one likes doing sit-ups. The good news? You don't p to do them to get fit and healthy! Check out our four fave no-crunch core moves below. Elbow Plank While this type of plank is harder than...

FITNESS: Eat Right

Creative ways to eat more fruit that you hadn't thought of

We all know that fruits are important parts of healthy diets—filled with natural antioxidants, tons of vitamins and potassium, they help your body to work at its very best. Sometimes, however, it's hard to find new ways to enjoy fruit...
FITNESS: Wellness

20 ways to make yourself happier right now

Believe it or not, the key to your happiness is in your own hands. All you’ve gotta do is switch your state of mind. And to help you do that, GL editors teamed up with GL readers to come up...

FITNESS: Eat Right

7 hilarious signs you have a serious avocado addiction

Confession time: We're totally obsessed with avocados. We love guac, avo toast, sushi with avo...we could go on and on, to be honest. If you're like us, you totally get it. Some might say we have a little bit of...
FITNESS: Your Bod

5 surprising health benefits of crying

We've all been there: You've had a long day at school, your parents are bugging you and finally, it all comes pouring out in the form of tears. While this might seem like a bad sign, researchers have found evidence...

FITNESS: Workouts

Go from clumsy cutie to balanced babe in two moves

Let's face it—if you can barely walk down the street without tripping over your own feet, odds are you're not exactly a gazelle when it comes to your HIIT treadmill workout. And unfortunately for all the clumsy girls, balance is...
FITNESS: Your Bod

How to stay healthy during flu season

The arrival of fall brings a lot of great things like pumpkin spice, apple picking, football games and bright-colored leaves. Unfortunately, some of the bad also comes creeping in with the colder weather. Aka flu season. From stuffy noses to...

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Get lost in the magical world of The Iron King!

Click HERE to discover why our Bestie Book Club couldn't get enough of this curl-up-on-the-couch read!

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Want to get Charli and Dixie's summer beauty vibe? Score this bundle for you and your bestie!

Click HERE to win this *amaze* collection from LA Girl.

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