Tag

health

FITNESS: Your Bod

How to stay healthy during flu season

The arrival of fall brings a lot of great things like pumpkin spice, apple picking, football games and bright-colored leaves. Unfortunately, some of the bad also comes creeping in with the colder weather. Aka flu season. From stuffy noses to...
FITNESS: Your Bod

These girls will help you love your bod

For decades, fashion has failed to make plus-sized girls feel accepted in the fashion community. But recently, a surge of models and fashion gurus are taking over and showing real girls that plus is pretty (finally!). If you're feeling less-than-stellar...

FITNESS: Wellness

The terrifying truth about Juuling you *need* to know — now

MOST GL GIRLS SAY THEY’D NEVER SMOKE, BUT A SHOCKING NUMBER OF TEENS ARE NOW TURNING TO VAPE PENS, NOT UNDERSTANDING HOW DANGEROUS THESE SUCKERS ARE. HERE’S WHAT YOU NEED TO KNOW ABOUT THE HAZY WORLD OF JUULING... Jasmine S., now...
LIFE: Get Inspired

YOLO, babe! 5 easy things to do right *now*

Sometimes it feels like all you want to do is grow up. You can't wait to do whatever you want and be who you want to be. That’s all well and good, but what's not is getting so caught up...

FITNESS: Your Bod

Follow these tips to *never* be insecure at the gym again

You think Zumba classes look pretty fun and you totally love the idea of exercising and having a healthy lifestyle. The problem? Everyone at the gym (or in P.E. at school) looks super fit and athletic...and you feel a little...
FITNESS: Workouts

Turn the stairs into your personal gym

No gym? No problem! Gym memberships can be expensive and gymtimidation can be real. The answer to your exercise issue is super simple: stairs! They're free and easily accessible—if you don't have a staircase in your house you can use...

LIFE: Get Inspired

Here's the tea: everything you need to know about every type of (literal) tea

Get in closer because we have some *serious* tea to spill: tea is amazing. Teas have been enjoyed for centuries (and we're not talking about the "Detox" and "Skinny" teas). While most have caffeine, some are decaf. And even with that...
FITNESS: Eat Right

10 ways to eat an avocado (that aren't guacamole!)

Happy National Avocado Day! You probably love avocado in the form of guacamole (so much so that you're willing to pay extra for it at Chipotle). Or you like to slice it and put on toast for breakfast. Both...