Spice up your lunch by packing foods you wouldn’t normally choose. Yum! ~G-Life Ladies
Starting today, mark your calendar down for a 10-15 min section of “me time.” You can do anything you like during this time. Read a book, take a quick nap, write in your journal, anything that makes you happy and...
What's your junk food weakness?
How many times a week would you say you give into junk food temptation?
Are you more likely to eat unhealthy when you're with friends, BF or family?
What makes you wanna eat nutritious foods?
What's your fave meal...
They always say “there’s no time like the present” right? So take that and run with it! Think of that goal you’ve had on your mind all year, today’s the day to start working for it. Write it down, post...
If you're feeling bummed a lot lately and wondering if this is normal don't be afraid to ask your doc about it. Experts say doctors should regularly screen and discuss depression with tweens and teens, according to USA Today.
Bored with that same old workout routine? Change it up today. Instead of running, ride your bike. Swap you kickboxing DVD for a pick-up soccer game with the girls. ~G-Life Ladies
A New Year and a New, Healthier YOU!
Want to be healthier in the new year? Join the club. Literally! Tons of GL readers will be following our fab fitness plan. Our week-by-week shape-up will get you the results...
Calling all music mavens! Do YOU have the perfect set of songs that amp up your workout every time you push play? We wanna know what tunes you spin to get in
the groove. Whether it’s hitting the pavement to old...
What movie character do you most relate to?
Map out your ultimate bestie getaway weekend and we'll select an uber-stylish JouJou jacket from Macy's for you to rock on your adventure.
Click HERE to get planning!
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What lipstick shade best describes your personality?
Can we guess your fave ice cream flavor?
What classic Christmas flick are you?