Tag

healthy eating 101

must read

FITNESS: Eat Right

3 nourish bowl recipes for your next post-workout meal

After an intense workout you need to re-fuel your body. Running, squats, crunches and burpees exert so much energy and heart-healthy nourish bowls are the perfect way to fill your body with nutrients. No matter the meal, there's always a...
FITNESS: Eat Right

Nourish bowls are about to be your *newest* go-to healthy meal

Tired of your same old—possibly boring—meals or you simply just don't know what to make for lunch? Look no further, GL is here to help. Nourish bowls are all over social media. You may have heard them called buddha bowls...

FITNESS: Eat Right

You *need* to add these superfoods to your pantry ASAP

We get it, you're a busy gal! It's hard to always eat healthy when you're on the go and it's easier to reach for that bag of chips than to make a homemade lunch. But, eating healthy not only benefits...
LIFE: Dear Carol

"Dear Carol, I want to lose weight"

Dear Carol, I am 13 and think I may be overweight. But every time I try to go on a diet, I end up eating junk food. I try to exercise, but I get sidetracked. All my friends are skinny, and...

MAKE IT CUTE: Recipes

Make this delish (and nutritious) salad after your next workout

Image Credit: Food Network Lately, we're *obsessed* with lentils. They're high in iron and protein—perfect to replenish your energy after you've spent the afternoon sweating it out in the gym or on the lacrosse field. Whether you're all about veggies or...
FITNESS: Eat Right

A week’s worth of *delish* lunches!

The lunches you buy at the caf tend to be either boring, not so healthy or just tasteless. Fab up your mid-day meal this year by packing your own lunch with these simple but super tasty recipes. Bonus: They're good...

FITNESS: Eat Right

6 healthy snacks to munch on at your summer job

Let’s be real, if you have a summer job, it can be super tempting to pack chips and candy as a work snack. It’s hard to stay healthy while you’re busy at work, no matter if you’re working as a...
FITNESS: Eat Right

7 Days of Smoothies

Name a more iconic duo than shiny sunnies and a sweet smoothie—we'll wait. Here are seven recipes for every second of summer! The Chill Out PERFECT FOR: Road-tripping to the beach • 2 cucumbers, rough chopped • 1 cup coconut cream • 1 cup frozen...

POLL

Fave breakfast cereal?

LOVE THIS

This new read is your glamorous summer getaway

This Bestie Book Club pick is perfect for poolside reading (pop music playlist not required). Join Katelyn on the music tour of a lifetime in Along for the Ride HERE.

FREE STUFF

Apart or together, they will always be a family

When 12-year-old Maddie’s older brother vanishes, her world falls apart. This moving debut novel addresses compelling issues like the climate crisis and mental illness in a hopeful way. Enter to win here!

become a contributor

Tag

healthy eating 101

must read

POLL

LOVE THIS

FREE STUFF

Quizzes

connect with us

Subscribe Now

and get our latest issue for FREE!

Tag

healthy eating 101

must read

POLL

LOVE THIS

FREE STUFF