Do you sometimes find yourself not having time to workout during the day? With your jam-packed sched, by the time you're ready for bed, you realize that you're tired and you didn't get your workout in. Again. But there are...
Whether we like it or not, social media is a *huge* part of our lives. Some people are more involved with it than others, but it's basically impossible to escape it and it's all too easy to get lost in...
Even in a world where the curvy girl is being celebrated more than ever (thanks Kim, Khloe, and Demi!), body shaming is still a prevalent issue. Women and men are facing ridicule from their peers and family regarding their weight...
We all know that our quality of life is in part dictated by one factor: our physical health. And staying healthy may seem like it just comes down to mundane decisions like choosing to eat an apple over a packet...
We all get self-conscious about our bodies from time to time. No matter what age, gender or size, it’s something that everyone thinks about. In fact, a recent study found that children as young as 3 years old can suffer...
In an era of airbrushed models on seemingly every billboard and magazine cover, it’s no wonder so many young girls are taught both directly and indirectly that their appearance is the most important thing. That’s why we absolutely adore the...
Shawn Johnson, Olympic gold medal gymnast, is proving to be our favorite role model with her new collab with Dove's #MyBeautyMySay campaign. #MyBeautyMySay showcases female athletes like Shawn Johnson and boxer Heather Hardy who are breaking the mold on the...
If you have an image in your mind of what a typical Nike model—or any model—looks like, it's time to think again. The athletic clothing brand has a reputation for casting models with unbelievably toned bodies, which could simply be...
What type of sweater are you sporting this winter?
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Build an acai bowl and we'll tell you which Instagram dog you are
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