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nutrition

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FITNESS: Eat Right

10 acai bowls that will make you forget about ice cream

It seems like everyone is on board when it comes to the acai bowl trend, and we're certainly no exception. Acai bowls have taken Instagram by storm, and for good reason! Healthy, delicious and oh-so-photogenic, this ice cream alternative has...
FITNESS: Workouts

How to survive the dreaded gym class mile run

That day you've been dreading has finally come: the day you run the timed mile in P.E. class. For those girls who aren't ecstatic about all things physical activity, mile day often feels like a miserable one. While we can't...

FITNESS: Eat Right

Healthy lunch ideas for the first day of school

The lunches you buy at the caf tend to be either boring, not so healthy or just tasteless. Fab up your mid-day meal this year by packing your own lunch with these simple but super tasty recipes. Bonus: They're good...
FITNESS: Eat Right

10 ways to eat an avocado (that aren't guacamole!)

Happy National Avocado Day! You probably love avocado in the form of guacamole (so much so that you're willing to pay extra for it at Chipotle). Or you like to slice it and put on toast for breakfast. Both...

FITNESS: Eat Right

Packing a healthy lunch? Here are some tasty ideas

On a health kick? Well don't be alarmed if you have to pack a lunch often, there are plenty of healthy lunches that are great on the go. Make them the night before (or the morning of) put in a...
FITNESS: Your Bod

These foods could be making your period worse

Do you ever feel like some months your period is a walk in the park while other months it’s a weeklong nightmare you just can't wake up from? Yeah, we all do...and it leaves us wondering “what's the difference between...

LIFE: Dear Carol

"Dear Carol, I'm so nervous for bikini season"

Dear Carol, My mom is frustrated with me because I am not comfortable in my own skin. But I hate being in a swimsuit, so bikini season is hard! I seem like a carefree teenage girl, but I am incredibly...
LIFE: All About You

5 *essential* morning habits that make for an amazing day

Let's be real, we can't wake up bright-eyed and bushy-tailed, ready to take on the world every single day. Whether you're a total morning person or absolutely dread getting out of bed, consider including these 5 must-haves in your morning...

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What do you look forward to every fall?

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This page-turning mystery is your new fave fall read...

What happens when a teen girl's high-society grandmother offers her a crazy amount of cash to participate in debutante season? Click HERE to discover all the drama in Little White Lies—and read what real girls think of this OMG-worthy book.

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