I keep hearing about my pH balance and I'm very confused.
What is it?
The pH scale measures the relative acidity of a certain
substance. Maintaining a standard pH
allows organisms to function properly in a certain environment. A healthy
vagina is slightly...
I smell funky when I'm on my period. Can people tell?
OK, OK, menstrual blood has a certain distinct smell. You could catch the occasional funky whiff when changing pads but, trust us, it’s certainly not noticeable to others. As...
Getting your first period can be a tad nerve-wracking. It doesn't help that it can get a li'l awk talking to your mom about certain things! But there are def a few deets you should know, and that’s what we’re...
Does a growth spurt come before your period?
Hey girl! Your period is part of puberty and becoming a
woman. Most of the time, yes,
girls will experience a growth spurt before their first period, but you will
continue to grow for the...
Could exercising delay your period or make them
Hey girl! I often thought that exercising can delay your period, and I’ve learned that there is some truth to this but only in extreme cases.
First, you must ask yourself how...
I’m 15 and have gotten my period a total of three times over the course of a year and a half. I can go as much as nine months between each period. Is this normal?
There’s really no such thing as...
I recently got my first period and I’m not sure what types of things to use when washing “down there.” Washcloth or loofah? Bar or liquid soap? My mom told me to use whatever, but I’m worried I might get...
My mom and I have a decent relationship, but I am totally
freaking out about my dad finding out that I wear bras and have pantiliners in
my purse, just in case I get my period. What should I do?
Happy Chicken Soup for the Soul Day! How will you be taking care of yourself today?
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