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GirlsLife 2016

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self-esteem

must read

FITNESS: Your Bod

You can *finally* feel super confident in a bikini

For many, the idea of stripping down to a barely-there bikini at the beach can be a pretty daunting experience. We all have different insecurities when it comes to our bodies and when you're surrounded by images of women in...
LIFE: School

3 things to do this summer that will make your next school year *amazing*

Between grades, crushes and mean girls, school can be pretty tough. Summer's a great time to take your mind off of it all and recharge your batteries so you're ready to tackle the next school year head on. Between pool...

FITNESS: Workouts

Suffering from gymtimidation? Here's how to beat it

All of us have things about ourselves that we're a little self-conscious or insecure about. While revving up your workout routine might be part of the fix, it just so happens that gyms aren't always super conducive to boosting up...
FITNESS: Wellness

Why you don't need to (and shouldn't!) compare yourself

We have a tendency to always compare ourselves to the next person. Sometimes we question if we’re worthy enough for affection or attention. But if we change our outlook on how we see others and focus on how unique we...

FITNESS: Your Bod

Got questions about puberty? We've got answers

Puberty is a part of life we all have to go through (and yes, it's a drag for all of us). It's a magical yet daunting time in your life when your body is going through all sorts of changes...
FITNESS: Your Bod

Every way to *naturally* clear up your skin

It can be frustrating when you don't feel comfortable in your own skin, espeically with so many people hopping onto the no makeup trend. If you're tired of staring at the endless stream of facewashes and pimple creams lined up...

LIFE: Dear Carol

"Dear Carol, I'm insecure about my scoliosis"

Dear Carol, I have a mildly severe case of scoliosis and have to wear a brace every night. My doctor says it will probably be ineffective and I'll most likely have to have surgery. What should I do if I go...
FITNESS: Your Bod

How do I know what size pants I wear?

We all know the struggle: You go into a store and find the perfect pair of skinny jeans that hug your waist just right and look as if they were custom hemmed for you. But then, when you go to...

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