Between coffee fueled all-nighters and BFF sleepovers that result in very little actual sleep, many of us think we know what it feels like to be crazy tired, but for those suffering from Chronic Fatigue Syndrome, the exhaustion is real. ...
Packing for a slumber party—or just trying to look chic while cuddled up? Balancing comfy and cute is no easy feat, but wearing pretty PJs can be a surprisingly effective mood booster (and makes getting in bed even better, if...
Sick of waking up before sunrise for school every day? You might be in luck. A report just released by the Centers for Disease Control and Prevention found that starting the school day too early has had a negative effect...
Summer schedules are the best. Sitting by the fire until all hours, catching up on your shows and getting struck by midnight room redecoration inspo are all par for the course...and end up seriouly messing with your sleep. Soon, though...
Some mornings may seem nearly impossible to get out of bed when the alarm clock starts buzzing. You’re warm, comfy and the last thing you wanna do is pull back the covers and get ready for school. But let's be...
Did you know that using your computer or cell phone before bed can totally throw off your sleep schedule? In a recent study on teens done by University of Bergen in Norway, it’s been proven that the more time you...
Even though we spend a third of our life sleeping, sometimes it can be hard to just shut our eyes and catch those zzz's. So when counting sheep just won't do the trick, try following these simple steps and you'll...
We’re always looking for the next best beauty and health products. Sure, the brand spankin’ new products on the market may seem like they can solve all the your problems and then some. But what about trying some techniques that...
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