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GirlsLife 2016

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bust school stress

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FITNESS: Workouts

We Tried It: Yoga for youth

Yoga has a rep for being a fantastic stress-reliever. Sounds pretty handy, eh? But the smooth moves can be super tricky to pull off when you're just looking off of your fave mag. Good thing the Shanti Generation series has come around! Creator...
TRENDING: Must List

Screen-inspired tunes for your next study sesh

Can't hit the books while blaring your usual Selena or Glee jams? We hear ya! But listening to music while you study can be powerful motivation—and make things way more fun. Get ready to break the silence with these sweeping, beautiful pieces of music...

LIFE: School

Busy, babe? Balance HW and extracurrics like a pro!

You’re involved in a bunch of different things after school—dance, sports, clubs—and you love everything you do. But whenever your teachers assign more homework, you feel like you’re gonna cry. Why? ‘Cause you can’t figure out how to make everything happen on time. Swallow...
LIFE: School

My teacher is sooo unfair!

My teacher picks on me for no reason. I feel like my work is never good enough, and no matter what I do, I can never maker her happy. Help! Aw, babe, I’m sorry you’re having trouble at school! It’s hard to keep...

LIFE: Dear Carol

Middle school is turning me into a stress mess!

I started junior high this year, and I find it very overwhelming. I don’t have time for all the things I love—boys, friends, shopping, etc. What can I do to get my life back and relax? Dear Stress Mess, You’re not alone, and...
FITNESS: Wellness

Keep your cool during tryouts

I have cheerleading tryouts for high school soon. The only problem is I¹m incredibly intimidated by the older girls. I also have anxiety when it comes to tryouts, do you have any suggestions to "keep my cool"? Hey, girlie! Here’s the deal: Everything...

First day freak-out fix-its

It’s that time of year again—time for going back to school. This could mean returning to a school you went to last year or staking out all-new territory, like middle or high school. Yikes! What if your teachers are mean? What if you...
FITNESS: Wellness

A sweat-sesh playlist for school days

The first couple weeks of school can be crazy stressful. Homework is going to start to pile up and suddenly, all your free time is out the window. One of the ways I de-stress during the school year is by exercising. I love to...

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