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FITNESS: Workouts

Get ready for your next big game with Aly Raisman!

If you've ever played sports or been part of a dance team, you know that tryouts and games (especially championships!) can be super stressful. And when those big moments happen when you're *also* on your period? Yikes. But take it...
FITNESS: Workouts

Wondering if you can work out during your period? Read this!

With spring on the way (and beach days close behind), we know you've probably already dove into your fitness routine, but wait…it’s *that* time of the month again. Ugh. Let’s get one thing straight: While working out during your period...

FITNESS: Your Bod

So, what's the real difference between pads and tampons?

With shelves and shelves of different options, it can be hard to figure out whether tampons or pads are better for you. The truth is, neither one is better or worse—it all completely depends on what you are most comfortable...
MAKE IT CUTE: DIYs

This mini emergency kit will get you through any crisis

The mini emergency kits made by Pinch have become super popular lately. And what's not to love? Everything you could possibly need in a crisis is right there in the palm of your hand. These handy little kits are sold...

FITNESS: Your Bod

All your tampon questions: answered

Whether you just got your period or you’ve had it for years, you might still have some questions when it comes to tampons. Some girls love ‘em, others prefer to steer clear of ‘em. Tampons might seem a bit daunting...
TRENDING: In the News

This high-tech tampon might be a little too weird for us

There’s no doubt about it, tampons have come a long way since their initial creation. Even though there isn’t an exact date of when tampons first came into use, there’s evidence that the Ancient Egyptians were using papyrus prototypes back...

FITNESS: Your Bod

Bust out of the PMS blues with these moves

During your period, working out may be the absolute last thing you want to do. One of the curses of being a girl is that our bodies feel totally different at different times during the month thanks to our hormones—but...
FITNESS: Your Bod

Fact check: Don't believe these five period myths!

With everything we hear from our friends, TV and social media, it’s hard to know what’s what when it comes to our periods. Turns out, a lot of "facts" about that time of the month are seriously false. Check out...

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Join us for the *ultimate* IRL self-care week with Pressley Hosbach!

Get the ~ultimate~ inner glow-up at Cal-a-Vie Health Spa's Mom & Teen Week. Book now to kickstart summer 2023 with *all* the healthy, happy vibes! Click HERE for the details.

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CURSED? YES. EXTRAORDINARY? DEFINITELY.

For fans of manga and Sailor Moon, Cursed Princess Club is the lighthearted story of a princess learning to embrace her uniqueness in a world obsessed with beauty and happily-ever-afters. Enter to win here!

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