is super important before any workout or big game. But what kinds of stretches
are perf for your sport? Here’s our fave all-over routine with recommendations
to prep for everything from running to golf.
Liven Up Your Legs
Ever wondered what the modern Olympics looked like at its
inception in the nineteenth century? Or what women used wear while swimming or
shooting arrows? Hop into our time machine and go way, way back in Olympic
history. It’s time to go vintage...
The United States is sending 530 athletes to London for the
2012 Olympic Games—and more than half of the athletes are female. While GL will
be following all of the athletes from now through the closing ceremony on
August 12, we’ve got our...
Everyone gets sick in the winter, right? Mom warns you to
wash your hands constantly, to cough into your elbow, to try not to touch door
handles. But what about in the summer? You’re safe then, right? Not so fast,
chicas. Info from...
It always seems to be hard to stay in shape during the last days of summer With all the free time to nosh on junk food and soda, sometimes a girl just can’t help herself! Taking advantage of your local...
Want to feel like you’re standing on water? Grab a paddleboard the next time you’re heading to the lake or river. This aquatic sport is a zen-like fusion of canoeing and surfing. As a huge fan of kayaking, canoeing’s...
International Surfing Day! Celebrate by hanging ten, or getting some
serious inspiration from one of our fave surfer girls. Maya’s 24
and at the top of her game. Here’s what else she has to say about
tackling some the of world’s biggest waves...
Vanina Walsh is making a splash in the surfing world. When this fourteen-year-old
surfer isn’t adding trophies to her staggering collection of awards (70 in total), she’s
modeling for Roxy and designing surfboard graphics. Wowza! We got
hold of this...
OK, real talk: What's the *ultimate* coffee spot?
Calling all book lovers! Snag the sweetest winter reads with our Bestie Book Box
Want to receive trendy new titles, sent straight to your door? Sign up for our Bestie Book Box HERE and get over $100 worth of GL's fave books.
SOME SECRETS SHOULD STAY FORGOTTEN
When Allie Castillo wakes up after a terrible car crash not knowing who she is or what happened, one thing haunts her: It might not have been an accident. Enter HERE!
Plan the perfect day and we'll give you a new winter aesthetic
What's your Hogwarts house?
Pick your fave popular musicals and we'll find you an underrated one to watch