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GirlsLife 2016

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FITNESS: Workouts

WE TRIED IT: Cardio Strength Workout

Spring break's almost here and summer is just around the corner, so I decided its time for me to kick it into full gear and get exercising. I really wanted to reach my fitness goals, and what better way than...
Healthy You Survey: Spring Edition!

Have you been totally sleepy from losing an hour of sleep? How will you make your spring break extra healthy this year? What are your fave workouts to do when you don’t have school? Are you gonna get new exercise clothes or sneakers...

HEALTHY YOU PROGRAM

A New Year and a New, Healthier YOU! Want to be healthier in the new year? Join the club. Literally! Tons of GL readers will be following our fab fitness plan. Our week-by-week shape-up will get you the results...
FITNESS: Your Bod

I'm too skinny!

I eat, but I’m still skinny. I can’t wear the clothes my friends wear—they’re too big for me. What can I do to gain more weight? Skinny girls have body issues, too. But if you complain about it, you’re likely to...

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