LOG IN REGISTER WRITE US

become a contributor

GirlsLife 2016

Tag

Wellness

must read

FITNESS: Wellness

Experiencing major burnout? Here's how to relax

In the midst of a pandemic, we’re all continuing our daily tasks—going to work, zoom academy, and attending to our other million and one responsibilities. With so much to do, it can be hard to take a step back and...
FITNESS: Wellness

Want to improve your mental health? We've got the answer

Have you been feeling blue lately? If so, you're not alone. With social distancing and virtual school in full force, it is no surprise that teens are feeling more isolated than ever. With little to no social stimulation, teens have...

FITNESS: Wellness

How to manage stress in a *very* stressful world

via GIPHY No matter where we live or who we are, we've *all* felt stress in some way. We're currently living in a *very* stressful world. The feelings of uncertaintly and no control have made stress levels higher now more than...
FITNESS: Wellness

Body positive TikTokers we are *loving* rn

image: @simplehealth If you have ever found yourself wishing that you looked more like the "perfect" girls on your For You page, we feel you. Social media has made it virtually *impossible* to avoid comparison, no matter how confident you...

FITNESS: Wellness

Why meditation is the ultimate form of self-care

2020 has created many unexpected transitions in our daily lives. From our social interactions, our school life and grocery runs, life has been more chaotic than the norm. Taking a few moments out of your day to destress and be...
LIFE: School

Why it’s okay to doodle during class

Feeling stressed? Doodle it out! Virtual school can be overwhelming, stressful and draining...so what better way to destress than to decorate your notebook and take a break from the screen? Doodling has many benefits. According to a Harvard study, doodling improves memory...

MAKE IT CUTE: DIYs

5 ways to put your old journals to good use

Image: Instagram/@rachie_gee Between back-to-school shopping trips and impulse buys at Barnes & Noble, it's easy to end up with more notebooks than you know what to do with. We've talked before about bullet journals and crush diaries, which you should totally...
FITNESS: Wellness

Are you applying the right amount of sunscreen?

Sunscreen boasts obvious benefits such as decreasing the risk of sun damage, fighting against skin cancer and helping to fight hyperpigmentation. Although lathering your body with sunscreen may have seemed like a good idea in the past, a little...

<<
<
…
4
5
6
7
8
9
10
…
>
>>

POLL

Which superpower would you want to have?

heart

LOVE THIS

Calling all Hayley LeBlanc fans!

Looking for a must-read mystery series? Check out The Haunted Studio, our latest Bestie Book pick, here!

FREE STUFF

This kit from Just My Style is your next beauty BFF. Enter to win here!

Quizzes