Tag

workout schedule

must read

FITNESS: Your Bod

Skip your post-workout shower *without* grossing everyone out

A morning workout can be just the thing you need to start your day, but if you have to shower right after, it can be tough to make it out the door on time. If you’re breaking any sort of...
FITNESS: Workouts

Get your workout on with these 7 fitness apps

With the school year approaching, it's important to remember to stay active—even when your sched gets super slammed. In fact, a boost of endorphins can even help you deal with built-up stress from that tough math test last week. Want...

FITNESS: Workouts

Suffering from gymtimidation? Here's how to beat it

All of us have things about ourselves that we're a little self-conscious or insecure about. While revving up your workout routine might be part of the fix, it just so happens that gyms aren't always super conducive to boosting up...
FITNESS: Workouts

The workout every lazy girl can do before bed

Do you sometimes find yourself not having time to workout during the day? With your jam-packed sched, by the time you're ready for bed, you realize that you're tired and you didn't get your workout in. Again. But there are...

FITNESS: Workouts

Wondering if you can work out during your period? Read this!

With spring on the way (and beach days close behind), we know you've probably already dove into your fitness routine, but wait…it’s *that* time of the month again. Ugh. Let’s get one thing straight: While working out during your period...
FITNESS: Workouts

Fierce boxing moves for *every* day of the week

Going to the gym is always a great way to get your workout in, but there are so many exercises you can do at home to stay just as fit. One of our personal faves is kickboxing. It’s a fast-paced...

FITNESS: Workouts

Tone your entire body with this 30-minute workout

Looking for a total body tone? We’ve got the perfect plan for you, chica. This 30-minute at-home workout will hit your quads, glutes, abs and arms all at the same time. Try these exercises every Monday, Wednesday and Friday (and...
FITNESS: Workouts

10 ways to spice up your running routine

Running rocks for just about a million reasons—it calms your mind, it releases endorphines and it's great for your physical health. For those running fanatics out there, we know it can be impossible to go a day without your scheduled...

POLL

Which TV series gets you hyped for summer?

LOVE THIS

We just found the *sweetest* read for your spring TBR list

Love rom-coms? We thought so. Check out How to be the Best Third Wheel, our latest Bestie Book Club pick, HERE.

FREE STUFF

SAMANTHA KNOX RETURNS

In her latest quest, Samantha is headed to Crete to uncover the golden girdle of the island’s Snake Goddess. But when the girdle is stolen, will she be able to recover it? Or will she face the ancient goddess’s wrath? Enter to win here!

become a contributor

Tag

workout schedule

must read

POLL

LOVE THIS

FREE STUFF

Quizzes

connect with us

Subscribe Now

and get our latest issue for FREE!

Tag

workout schedule

must read

POLL

LOVE THIS

FREE STUFF