With the school year coming to an end ever so soon (but not soon enough!), now's the time to crank up the workouts—and your sweat sesh should include fresh, new tunes. Check out these sizzlin’ songs that will get your...
That day you've been dreading has finally come: the day you run the timed mile in P.E. class. For those girls who aren't ecstatic about all things physical activity, mile day often feels like a miserable one. While we can't...
Your sched is seriously packed from studying for your algebra exam to date night with your boo to practicing for the state orchestra audition. You want to work out, but honestly, you just don't have the time. Or so you...
Even knowing all the physical and mental benefits, at times working out feels like going on an odyssey. We can all relate to the ups and downs, from motivating to pause our binge-watching and head to the gym to pushing...
Research has shown that music is perfect for not only boosting mood, but also has the power to improve your memory and ability to learn and pay attention. Music has even been used as therapy to help people with stress...
With the school year approaching, it's important to remember to stay active—even when your sched gets super slammed. In fact, a boost of endorphins can even help you deal with built-up stress from that tough math test last week. Want...
Though we all lead busy lives, staying on top of your mental, physical and emotional health should always be a top priority no matter how much homework is due next week. While taking a tech detox can be a great...
Looking for an *oh-so-dreamy* new band to jam to? Bro4 and their brand new single “Dreaming” have got you covered. The band, made up of four brothers from New Jersey—Skylar, Levi, Madison and Casey—is premiering their new video exclusively with...
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Beach read alert! Romance, girl power and *so* much more Click HERE to discover why our Bestie Book Club can't get enough of The Iron Daughter.
Buff away dirt and oil with Clean & Clear Lemon Zesty Scrub.
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Which Baby-Sitters Club member are you?
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