We love yoga as a way to tone up, decrease stress and improve your flexibility. But the practice has stretched in sooo many ways, there’s a reason for every girl out there to give it a shot. Keep reading to...
Whether you wanna try yoga for the first time or go deeper into your practice, we’re diggin’ Shiva Rea’s Daily Energy DVD. She started doing yoga at fourteen (sound familiar?!) and has since practiced all over the world and released...
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