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Your Bod

FITNESS: Your Bod

Bite your nails? Here’s how to stop now

You've been biting your nails for, well, ever. But this is the time that you're *so* going to stop, right? Our 5 easy steps will have you quit your chomping in no time. And, bonus, your nails and cuticles will...
FITNESS: Your Bod

Is it better to shower at night or in the morning?

There are two types of people in the world—those who shower at night and those who shower in the morning. Maybe there's nothing you love more than a relaxing bath before bed. Or maybe you have to jump in the...

FITNESS: Your Bod

Is it normal to have hair on your boobs?

No need to head to a doctor over this one, because you are so not alone. According to Dr. Vinay N. Reddy, assistant professor, Pediatrics and Human Development at Michigan State University, everyone has hair follicles on the skin of their...
FITNESS: Eat Right

A week’s worth of *delish* lunches!

The lunches you buy at the caf tend to be either boring, not so healthy or just tasteless. Fab up your mid-day meal this year by packing your own lunch with these simple but super tasty recipes. Bonus: They're good...

FITNESS: Your Bod

Is sleeping in a bra bad for you? Plus 5 other bra myths, debunked

Let’s be real, bras are confusing. There are more sizes than anyone can count and there are so many different kinds. To make a delicate subject even more confusing, there are tons of bra-umors swarming around the internet and your...
FITNESS: Your Bod

Fact or fiction: Getting a trim makes your hair grow faster

We’re sure you’ve heard the myth that getting a trim will promote hair growth, but is it true? Well, sorta. Cutting your hair won’t make it grow any faster, but it will make it look longer and thicker. By getting rid...

FITNESS: Wellness

Perfect your back-to-school sleep schedule NOW!

Few things in life are more fun than summer nights spent with your besties. You stay up late, make crazy cool memories and never even think of setting an alarm. If it were possible to earn a grade in summer...
FITNESS: Your Bod

25 Q's every girl has about her bod

Raise your hand if you've found yourself obsessing over a minor imperfection, wanting to completely change how you look, or searching for confirmation that what you're going through is normal. Relatable, right? For 25 years, Girls' Life has been answering...

What's your favorite part of your night routine?

We found the *perfect* sneaker for your sign

It's written in the stars—click HERE to find a fab pair of kicks to match your sparkling self, inspired by actor and new author Skai Jackson.

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