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Can't sleep? 4 tips to catch up on your zzz's

Your dream of falling asleep without tossing and turning just came true...
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Thanks for the ideas, GL! I normally get about 8 hours of sleep but I would want more. I also sometimes have trouble falling asleep but the ideas you gave were great! I'll try them out soon enough.

by sweetooth on 11/3/2011 3:07:31 PM

 
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Gradually limit yourself to two sweets per week.  Start with one a day, and little by little reduce.  This will make you healthier and happier!
 
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Listen up, bookworm babes. Loved Esperanza Rising by Pam Muñoz Ryan? Check out her newest novel, Echo, in our second-ever book club! We're talking music, magic and more all month. CLICK HERE to check it out.  

 
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