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Can't sleep? 4 tips to catch up on your zzz's

Your dream of falling asleep without tossing and turning just came true...
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Thanks for the ideas, GL! I normally get about 8 hours of sleep but I would want more. I also sometimes have trouble falling asleep but the ideas you gave were great! I'll try them out soon enough.

by sweetooth on 11/3/2011 3:07:31 PM

 
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Take a day devoted to Y-O-U. After a crazy stressful few weeks, a mental health day is just what the doctor would prescribe.
 
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