Web Toolbar by Wibiya
avatar

Becca G.

is modding

Caroline C.

is modding

Lynae P.

is modding

 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

12 HOURS AGO Don't fry your brain in the sun-- try these mind workouts to keep sharp all summer long! http://t.co/PqFTk9jvVP

13 HOURS AGO Thanks for tuning in for the live tweet with me tonight! See ya next time. #GLpll -Emily

13 HOURS AGO SO creepy. What clues did you get from @ABCFpll tonight? Tell me what you thought of the episode! #GLpll #PLL

 

sponsored links

COMMENTS

34 Comments | Add Yours

Add Your Comment!

Feel the turkey burn!

Carb-busting cardio to keep you feelin’ good during the big Thanksgiving feast
Read the story
34 Comments | Add Yours
SORT: OLDEST FIRST | NEWEST FIRST
 

mod mod mod
Okay, I have two questions. 1. When you do cardio (I usually dance for cardio), does it help you lose stomach fat or just help your legs? 2. I think I'm doing my workouts at a bad time. I do them at night, an hour or so behind when I go to bed. It seems like the only time I remember to do it and that seems like the only time I actually have time to do it. Should I be doing my workouts earlier? If so, how do I make sure I do it earlier?

Hey girl,

Cardio is great for keeping you healthy, but the specific areas you're working depends on the type of dance you're doing. But exercise is exercise, so if night is what works for you, there's nothing wrong with that! If you want to start exercising in the mornings or afternoons, why not find a friend to be your workout buddy? You'll motivate each other to exercise, and it will be way more fun than working out alone!

Meghan D.

by LovePeaceHope on 3/9/2012 9:58:57 PM

 
 

NEED ADVICE? LOOK NO FURTHER. FAST REPLIES. NO QUESTION TOO WEIRD, TOO LONG OR TOO PERSONAL. ASK AWAY!

by peacelovejesus on 12/4/2011 12:55:26 AM

 
 


Mod Mod Mod Mod Mod Mod Mod Mod
Okay, first of all, whenever Lynea P. answers a Mod, it doesn't post the answer, so she might want to check that, and second, I need help. I really want to be a cheerleader next year (I'm gonna b in ninth grade), but I'll be a flyer because I weigh 75lbs. I was wondering if you have any ideas about what I could do to get better at stunts and stuff though because other than being a flyer and the top of a pyramid, i know nothing about cheer leading. Thanks!


 


Lynae P.

by bluegreen332 on 12/2/2011 6:04:32 PM

 
 

This Is really embarassing but I don't know if abs are your whole stomche or just from ribs up? What's the difference? What are abs?

by Bubblebabygurl on 12/2/2011 3:40:19 PM

 
 

ok can someone answer my question? Don't mean to sound rude but I'm desperate.Help! I am 16 almost 17. I have about 5-6 pounds I want to lose. I really like one that would tone my stomahe and thighs. I have a small muffin top but alot of stomachs fat. I really don't like to run or jog and I dont have a bike. Can you suggest a workout for me so I can stun people in my new bikini when I go to Florida for MLK day? Thanks Smile




Hey babe! 




Here's an article about the muffin top: http://www.girlslife.com/post/2011/07/19/The-best-cardio-to-banish-muffin-top.aspx and another specifically for a bikini bod: http://www.girlslife.com/post/2011/06/23/6-moves-for-a-beach-bod.aspx xoxox 
Devin A.

by Bubblebabygurl on 12/2/2011 3:31:57 PM

 
 



MOD MOD MOD
I was just wondering. Is it more effective to work out in the morning or in the evening. I heard that it is more effective in the morning, but my bus comes super early, like six-thirty, so I don't know if I can do it in the morning.




Hey girlie,

People have done studies on this and there are a lot of conflicting opinions, but there is one that everyone agrees on: workouts are more effective when they are done ON YOUR SCHEDULE. Do it when you are most excited about working out! If it fits best after school, no prob. That's good because, that way, you'll enjoy the workout, put more effort into it, and have a more effective session. <3
Lauren C.

by musiclover47 on 12/1/2011 4:29:05 PM

 
 

Ok... Since nobody answered my question, I'll submit it again.
MODMODMODMODMOD!
I seriously need to lost twenty pounds. How long would that take? Also, can you give me some workouts to get abs, a better butt, and better legs? I know this sounds impossible but I really need to do this! Thanks.




Hey girl! 

I can't tell you how long it will take you to lose twenty pounds - that depends on genetics and how long you'll stick to your plan for! Here are some workouts for abs, butt, and legs: http://www.girlslife.com/post/2011/02/24/4-moves-for-way-flat-abs.aspx http://www.girlslife.com/post/2011/01/26/boot-camp-inspired-workout.aspx  http://www.girlslife.com/post/2011/05/09/3-at-home-exercises-for-totally-toned-legs.aspx 
Devin A.

by TheMentalistgurl on 12/1/2011 4:04:08 PM

 
 

MOD! MOD! MOD! is wii fit a good workout?

 

Hey missy, Wii Fit is great fun workout. You just defintely do it. Smile Smile

Lynae P.

by alicia1998 on 11/30/2011 8:27:23 PM

 
 


MOD MOD MOD i want to lose 20 pounds fast. first how do u curb hunger, and second, what are some really good workouts to get rid of stomach fat? thx


 


Lynae P.

by leonalovecheer on 11/30/2011 7:15:46 PM

 
 


MODMODMODMODMOD!
I seriously need to lost twenty pounds. How long would that take? Also, can you give me some workouts to get abs, a better butt, and better legs"? I know this sounds impossible but I really need to do this! Thansk


 


Lynae P.

by TheMentalistgurl on 11/30/2011 5:11:06 PM

 
 

Help! I am 16 almost 17. I have about 5-6 pounds I want to lose. I really like one that would tone my stomahe and thighs. I have a small muffin top but alot of stomachs fat. I really don't like to run or jog and I dont have a bike. Can you suggest a workout for me so I can stun people in my new bikini when I go to Florida for MLK day? Thanks Smile

by Bubblebabygurl on 11/29/2011 6:30:24 PM

 
 



MOD MOD MOD
I am 12 years old. What are some good workouts i can do to get stronger biceps and faster at running? Thank you in advance!




Hey girl, it really depends on your skill set and how much experience you have. I'd totally suggest talking to a gym teacher or coach who knows what you can do personally. They can give you a customized routine!

xoxo 
Alyssa B.

by Pinklife on 11/28/2011 8:52:39 PM

 
 

I need a workout that will burn fat in arms thighs and a huge tummy!!! Within about a month or two please! One without running. Any suggestions?

by OCcheerbabe on 11/28/2011 7:39:52 PM

 
 



Mod! Help!!! Ok I have been carrying about 5 lbs extra for as long as I can remember. I have tried it all!!! Diets to exercises to anything else! I would LOVE to burn the fat on my tummy, and thighs
and arms in less than 2 months. I also reeeeeeeeeaaaaaaaallllllllyyyyyt want to look good in a bikini!!!Do u have any workouts that u would suggest for me? I HATE running so please try to suggest one without any. THANKS!!!




Hey girl, chances are those "five pounds" are natural and part of your bod that's growing up. Just focus instead on taking care of yourself: eating healthy and exercising in some way. You'll look and feel your best!

xoxo 
Alyssa B.

by OCcheerbabe on 11/28/2011 6:19:06 PM

 
 

after thanksgiving dinner the girls in my family went for a walk and then i played football with my dad, bro, and cuz for an hour-i was sore the next day!

by ftbl grl on 11/27/2011 1:22:51 PM

 
 


MOD
Got any suggestions on a good cardio dvd?


 


Lynae P.

by honeybee:) on 11/26/2011 8:57:03 PM

 
 



MOD MOD MOD!!!!!!!!!!!!!! I Think im fat! I Look at my self in the mirror And see nothing but who i want to be! i am .... pounds at age 10 i am so scared if i tell my friends they will make fun of me my brothers & sisters already do so i think it is enough Is this right? Frown ?




Hey girl,

The number on the scale does not matter! Instead, it's the way you take care of yourself - how you dress your bod to highlight your best assets, how you eat well-balanced meals and don't give into junk food temptation, and how you exercise to keep yourself active. If you're concerned about the weight on the scale, ask your doctor. They can give you professional advice. But you really need to NOT worry about the number and, instead, focus on keeping yourself totally healthy!
Lauren C.

by Emma2112 on 11/25/2011 5:34:43 PM

 
 

1. Say your name 10 times.
2. Say your mom's name 5 times.
3. Say your crush's name 3 times.
4. Paste this to 4 other quizzes. If you do this, your crush will kiss you on the nearest Friday, but if you read this and do not paste this, then you will have very bad luck! SEND THIS TO 5 QUIZZES IN 143 MINUTES. WHEN YOU'RE DONE PRESS F6 AND YOUR CRUSH'S NAME WILL APPEAR IN BIG LETTERS ON THE SCREEN. THIS IS SO FREAKY BECAUSE IT ACTUALLY WORKS

by Niccer13 on 11/25/2011 1:18:03 PM

 
 

after we eat thanksgiving meal we all go for a walk

by AnnaKay98 on 11/25/2011 1:05:17 PM

 
 

My dad and I have this Thanksgiving tradition.. after supper we walk down this rad here with all the stores on it (it's about a 7 mile walk altogether) to see how many people are funny enough to camp out outside stores... it's enjoyment AND a workout!

by revolutionary_chick on 11/24/2011 7:42:44 PM

 
 

Every year my brother, a few of my cousins, my mom, and my aunt all do a race that is held on Thanksgiving. It has become our tradition. It is a 10k or 6.2 miles and some of us walk and some of us run and then we meet back up at the end and go out to eat,except my choices are much healthier afterwards. Salad, yumm!

by bonbon7810 on 11/24/2011 1:53:28 PM

 
 

MOd Mod Mod Hey ! Ok, so I thinkkk I like this guy that likes me, but the problem is that he isn't cute:/...And I know its not all about looks, but doesn't it matter that u like the way ur bf looks? And... my friends think hes weird...One of my friends dated him for like 2 days and then broke up with him..so I'm soo confused! Help((::

 

Hey chicky, no I think you're right. You have to be attracted to the person you're dating. How will you ever be able to kiss someone if you don't like the way they look. Smile Smile

Lynae P.

by 3sparkles on 11/23/2011 8:54:55 PM

 
 

I'm doing the Turkey Trot 5k race Thanksgiving morning. Tong

by Catlover4723 on 11/23/2011 8:38:03 PM

 
 

MOD MOD MOD!!!! Both of my little sisters (10 and 11) have had a touch of the stomach flu (possibly, it may have been something they ate) and I (13) would love to know how I can avoid getting sick. Thanks!

 

Hey chica, you should take Airborne. It keeps you from getting sick even if all the people around you are. Be sure you are constantly washing your hands and don't eat or drink off your sisters. Hope this helps and your sisters get better! Smile Smile

Lynae P.

by gl_readah on 11/23/2011 6:58:32 PM

 
 

please, the only workout i'm getting is walking over to the tv to watch the macy's parade Smile

by filaluvva on 11/23/2011 6:14:07 PM

 
 

MOD MOD MOD I think I have a sinus infection. I have a stuffed up nose, a sinus headache, and a little bit of throat congestion. How can I get better really soon? I really don't want to be sick on Thanksgiving Thanks!

 

Hey girly, you need to take some medicine. Try Vix, drinking hot tea, and Tylenol or Advil. Tell your parents so they can get what you need. Feel better! Smile

Lynae P.

by gymnastSTB on 11/23/2011 5:42:31 PM

 
 

I really need to use these! Smile Thanks,GL! Laughing

Hey girls! I'm here if any of y'all need someone to talk to or just need a friend!Smile

by cougargirl on 11/23/2011 5:40:09 PM

 
 

Luckily I had a two-hour basketball practice this morning and I'll have one on Friday and Saturday, so I think I'm pretty good. But I'll probably get some biking in too.

by fallsb-ball on 11/23/2011 5:00:42 PM

 
 

but it's snowing...

by alibroadway on 11/23/2011 4:55:44 PM

 
 

Where I live it's snowing...

by alibroadway on 11/23/2011 4:55:26 PM

 
 

Do you LOVE makeup,beauty,and fashion? Then club Makeup♥ is for you!Hi,my name is Claire.I'll give you advice,reviews,hauls and more! ***********I'M NOW LOOKING FOR A VP!!!!!!!!!!!!!!




Join now!,,,♥,,,


xoxoxo.....

by iluvmusic♥ on 11/23/2011 3:06:05 PM

 
 

clever! I never really thought about afterwards!

Join my club, 'Orchestra Nerds and Band Geeks.' A loose and fun club where we talk about anything and everything- but especially music Smile Plus, you don't have to worry about no one posting. We post often. Go to my profile to join!

by svds on 11/23/2011 2:07:00 PM

 
 

cool! ill keep those in mind! also today i have been working out a lot! i went to my trainer then also had a private cheering lesson! tomorrow i will def be going for a run! Smile

by pink and purple girl on 11/23/2011 1:28:13 PM

 
 

Way to go GL! Awesome ideas!

by I<3VolleyBall13 on 11/23/2011 9:37:10 AM

 
You must be signed in to post a comment. SIGN IN or REGISTER

ADD A COMMENT

 

 

Have a designated workout buddy for the summer. You'll have more fun exercising and can motivate each other to stay fit!
 
Which swimsuit style is your summer go-to?



 
 

I can get a vaccine that will keep me from getting cancer later on.

Be a GL Buzz Babe!

 
Exclusive deals. Instant updates. Special surveys. Free swag to try, share and review. Sound amazing? Welcome to GL Buzz Babes.
CLICK HERE to join!
 
Posts From Our Friends

sponsored links