Recently, My mom and I both decided to give up one thing that we thought we couldn't live without: soda! My cold, decadent pack of Coke and Sprite was all I'd need to survive and now I was about to...
Right now, I'm totally diggin' foods that come from all around the world. Normally, I eat what could probably be considered a "Mediterranean diet," which means lots of fruits and veggies, healthy fats, beans and not much meat. And...
We all have a mental checklist of healthy foods and ones that aren't so good for us. Truth is, there are a few foods out there (we're looking at you, yogurt!) that seem healthier than they are. We’re not saying...
Washing a Luna Bar down with Gatorade isn’t the best way to amp up before a game. Here’s what to eat pre-game for a powerhouse performance. Game day Lunch. Before Whatever the caf is servin’ up—sloppy Joe, burger, chicken nuggets...
Here at G-Life, we usually don’t encourage you to plop on the couch and watch TV. But we have a new show obsesh and we can’t help but share it with you. Celeb chef Jamie Oliver had a problem...
Stay healthy this week by snacking on only good-for-you treats. Fruits and veggies are always a fab option, but sometimes a girl needs to mix it up a bit. We've got five ideas to fill ya up after school (or...
Trying to eat better? We hear ya, and found a fab new book that makes healthy eating so simple. Michael Pollan’s latest book Food Rules: An Eater’s Manual, gets beyond the antioxidant talk scientific lingo to give you a witty...
We chatted with wellness coach Jackie Keller yesterday and she reminded us of the importance of eating calcium-rich foods during your teen years. “The emphasis on skeletal integrity can’t be minimized,” she tells us. Your bone mass peaks in...
Which gym class activity are you acing?
All your period probs, solved đź’•
So maybe your monthly flow isn’t, um, go with the flow. Never fear! Take our quiz to pair up with your perfect Pamprin and end the menstrual madness.
Win! Barbie-inspired Azazie prom dress
Bring Barbie's iconic fashion sense into the real world—with an Azazie prom dress from their limited-edition collection (up to $400 in value!). Step one: Score your dream fit. Step two: Turn heads allll night long. Enter to win here!
Pick your fave Taylor Swift songs and we'll tell you which iconic 2000s pop star you are
Which spring solo date should you treat yourself to?
Which type of spring flower are you?