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AN HOUR AGO Eat your way to better skin: http://t.co/pf3N4Hjkuq pic.twitter.com/NJdTaVHGbP

2 HOURS AGO Can't believe #LabRatsBionicIsland is already done filming. Say it ain't so, @kelliberglund 😭https://t.co/v7p6B2M8Hnnpic.twitter.com/JTX9tPKDRGG

2 HOURS AGO Ready, set, protect! : http://t.co/JOdaRzY9Cz pic.twitter.com/loLm3aWzbN

 

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Unhealthy earful


Can listening to music too loud really damage your ears?


Yes! Too-loud tunes can wreck your hearing. When it's cranked up – in your earphones, on your stereo or at your fave show  – music can cause temporary hearing loss. Your ears might ring for 15 minutes or two days, and then go back to normal. But if you're exposed to loud music on a regular basis, it erodes your hearing…permanently. In fact, 15 percent of kids 3 to 19 may already have hearing loss, according to the National Center for Health Statistics. Turn it down – saving your hearing rocks.

BY GL ON 1/28/2009 3:31:00 PM

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Invest in a cute water bottle and bring it everywhere! You’ll be sure to get the recommended dose of H2O this summer.
 
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I need eight glasses of water a day to be healthy.

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