The intensity level of the show is going to be upped and the girls’ gymnastics skills will be pushed to the limits. We are counting down the hours until the season three premiere here at GL. So check out why you should be doing the same!

Training for the 2012 Olympic Games begins

Payson, Lauren and Kaylie are closer than ever to participating in the Olympics—their dream since they were little. The past two seasons showed the tough practices they went through, but those were nothing compared to the brutal training the girls will have to go through at the U.S. Training center in the new episodes.

A new rival gymnast enters the picture

What’s a show without the girl everyone hates? That’s where new girl and kick-butt gymnast, Jordan Randall, comes in. She has the attitude and the skills to get on the nerves of the Rock girls…and doesn’t plan on making any buds.

First Love

Payson has devoted her entire life to nothing besides gymnastics. But at the end of last season, she took some of it back to give to cutie gymnast and photographer, Max. She told him she loved him and eventually he said it to her as well. This season, we get to watch as Payson explore the ups and downs of having a first boyfriend—and a first love.

Boyfriend problems

Kaylie and her new boyfriend, hottie Austin Tucker, are in the beginning stages of their relationship and want to spend as much time together as possible. The problem? Kaylie seems to be having difficulties juggling time with her new BF and time with her teammates. Will both parties start to get upset? Will she have to choose? We can’t wait to see what happens!

Friend backstabbing and drama

With Lauren Tanner on the show, you know there will always be a solid chunk devoted to her evil backstabbing and drama-filled ways. Who knows what she’ll think of next, but it seems she always finds some way to mess things up for her…and everyone else around her.

Are you pumped for the new season of MIOBI? Be sure to watch it with us this Monday, March 26, at 9 p.m. ET/PT on ABC Family.