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3 HOURS AGO Are you the go-to girl?! http://t.co/VoA0l7HrFc
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Check these out, too...
The triceps dip
Start by sitting on a bench. G grip the edge of the seat
with both hands on either side of your butt. Hold your arms straight but not
locked. Keep feet flat and knees bent. Walk your feet slightly forward,
contract your abs and lift your butt so your hips are level with the front of
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BY MARTICA HEANER ON 3/30/2012 12:00:00 AM
POSTED IN workouts, best-ever arm workouts, 30 days to a bikini bod
To get your
Instagram peeps in the mood for fall, you post a photo of…
It's okay to drink two or more energy drinks a day.
6 books to curl up with this season...
It'll be one fierce fall when you pick up our six picks from the bold new batch of Fierce Reads. CLICK HERE to check out the titles, score free chapters and more!