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HEALTH & FITNESS | RECIPES

Strawberry-watermelon frozen fruit pops

 
Who says a holiday weekend has to be loaded with bad-news food? Try this healthy frozen treat this Memorial Day!
 

Ingredients:

1 8-oz container of lemon nonfat yogurt

2 cups cubed, seeded watermelon

1 pint fresh strawberries, cleaned and hulled

1 medium banana, peeled and sliced
 

Directions:

In blender or food processor, process yogurt, watermelon, strawberries and banana until smooth and frothy. Pour into small paper cups. Freeze, inserting popsicle sticks or plastic spoons when mixture is partially frozen. Freeze until firm, gently remove paper cup molds and enjoy!
 
For a patriotic dessert, add fresh blueberries and banana slices to the fruit mixture before your freeze it.
 
Just want a shake? Just stop after you blend the fruit and yogurt and drink up!
 
For more delicious watermelon recipes, check out watermelon.org.
 
 

BY GL ON 5/22/2012 3:06:00 PM

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omg those look so good ive been looking for something like that for the summer yaaahhhh i can finally not go to the store and get the stuff with a ton of suger

by soccer queen on 5/28/2012 1:23:25 PM

 
 



Mod!
Is it normal for you to have fat on your butt and thighs? I can grab a lot of skin anywhere on my thighs, and my butt is mostly fat. Is this normal or should I try to loose weight?
Thanks!




Hey girlie,

This is TOTALLY normal! I wouldn't even worry about it! Plus, your body will grow and change as you get older/get further into puberty, so it's hard to say exactly what your adult bod will look like. The best thing to do is eat healthy, work out regularly to get active, and love the bod you're in Smile 
Lauren C.

by ilovehamsters77 on 5/27/2012 12:01:15 PM

 
 

Seems delish totally going to have lots of these if I get watermelon...yeah you heard me mom we need watermelon

by Pinky love on 5/26/2012 6:10:23 PM

 
 



Modmodmod would this recipe be good with another type of yogurt




Hey girlie,

Sure thing! I would stick to a less flavorful yogurt though, like vanilla or plain Smile Unless you want a certain flavor in there, like banana or raspberry. Give it a try and see how it turns out!
Lauren C.

by Coachgirl7 on 5/24/2012 7:53:30 PM

 
 

MOD MOD MOD MOD MOD MOD!!!! okay so there's this guy i like and he likes me back, we've liked each other for about 2 years. Our friends make fun of us for liking each other and not doing anything about it.. we're both shy so i'm wondering if i should tell him that i like him and if i do, how should i do it? Thanks xoxo!!!!

 

Hey Girl! 

Go for it! Don't wait until he makes the first move because if he's shy too he probably won't. Don't spend your time wondering if anything will come out of it, just try it!

SarahO.

by JessicaAnn on 5/24/2012 10:21:39 AM

 
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Always opt for fresh or frozen vegetables over canned.
 
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Thong underwear is bad for your health.

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