Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

1 HOURS AGO Hey boys, THIS is how ya put a smile on your girl's face: http://t.co/4YVN2HLELH

2 HOURS AGO Tired of people saying you have an attitude problem? @carol_weston can help: http://t.co/7RE4MTNJBg

4 HOURS AGO RT @sparklyriker: Saw my queen at Barnes & Noble 😍@rydelR55@officialR55pic.twitter.com/nhjFrW1dcrr

 

sponsored links

Get motivated with workout tunes from warm-up to cool-down


Music stops stress and boosts moods, so it’s no wonder so many of us love to crank the tunes during sweat seshes! Maximize this super-motivator’s potential by picking special playlists for every sec of your workout. We’ve got the perf songs to pump you up, make you move, and cool you down.

 

Pre-workout pump-up

Prep your brain for a great workout with these happy hits:

 

“22” - Taylor Swift

“Catch My Breath” - Kelly Clarkson

“Live Your Life” - T.I. feat. Rihanna

“Superbass” - Nicki Minaj

 

Jogging jams

For jogs and runs, you’ll need upbeat, fast-paced tunes that keep you moving:

 

“I Found You” - The Wanted

“Hot ‘N’ Cold” - Katy Perry

“Call Me Maybe” - Carly Rae Jepsen

“Slow Down” - Selena Gomez

 

Ab-busting beats

Here’s a few songs with good beats to give your crunches and leg lifts some rhythm:

 

“We Can’t Stop” - Miley Cyrus

“Stereo Hearts” - Gym Class Heroes feat. Adam Levine

“Rock Me” - One Direction

“Ready Or Not” - Bridgit Mendler

 

Cool down tunes

Chill out post-workout with these calming tracks:

 

“Cups” - Anna Kendrick

“Mirrors” - Justin Timberlake

“Carry On” – Fun.

“Stay” - Rihanna

 

Which tracks are on your playlist? Tell us in the comments, cuties! 

BY JULIE HARANS ON 7/6/2013 12:00:00 AM

POSTED IN , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
X
If you keep a positive attitude and smile when you're sick, you'll feel a lot better.
 
Are you good at keeping secrets?


 
 

You can be allergic to your cell phone.

Score a bouquet of books with our Spectacular Spring Reads giveaway

 

Looking for some amazing new titles to start your spring off right? Check out our guide to the best books of the season and you could win! 

CLICK HERE to enter.

 
Posts From Our Friends

sponsored links