How to stop stressing and actually enjoy your summer vacation
Don’t worry if you forgot something
You’re going to another place, not another planet. If you forgot something, you can always go grab it from the store when you get to your vacay destination. No biggie, it happens all the time!
Focus on Y-O-U
The key point of vacation is relaxation. As long as you’re having a good time, it doesn’t matter how everyone else is feelin’. It’s not your job to make sure the rest of your fam is having fun – that’s only gonna give you added stress.
Don’t overwhelm yourself with activities
Chances are, you’re gonna be on vacay for at least a few days. Don’t try and pack all the fun things into one day. And don’t worry if you can’t do everything. If you don’t have down time to relax in between all your activities your vacation will be a bust.
Disconnect from social media
We know it’s hard, but try putting your phone and computer away. Vacation is giving you a chance to get away from all the drama, so don’t even bother looking at it. Overwhelming yourself with commotion that’s not near you is only going to make your mind super stressed.
Pack light
Try your hardest not to over pack. Not only will choosing an outfit be harder when you pack your entire closet, but you’ll have to worry about keeping track of everything. The less you bring, the easier it is to make sure nothings gets lost or left at the hotel. Trust us, we know that when ya lose a shirt you love, you’re bound to be stressed.
Are you going on vacay this summer? Tell us your plans in the comments, cuties!
POSTED IN stress busters, dealing with anxiety, relax