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Presidential Fitness Test

For the first time, the Presidential Fitness Test is starting to get major publicity for adults. It’s not exactly like the one ya gotta take in gym class, but USA Today reports it’s pretty close. The grown-up version of the test may a little bit shorter (‘cause let’s be honest, mom and pop may not be as athletic as they used to), but it does try to measure their flexibility, strength and how much aerobic activity they can handle—just like your test.

Before ya get back to the books, take some time to exercise with the fam. Swap driving for biking, hold a push-up contest in your living room or check out our fab beach volleyball workout. This year, it’s all about pledging allegiance to staying healthy by taking the Presidential Fitness Test together!

by Aubrey Tippett | 2/1/2016
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