Food affects your body inside and out...including your mental health. And you might not even realize it! Here are the biggest food culprits that are turning your smile upside down. Sugar If you’ve got a major sweet tooth, we’re sorry to inform...
Have you ever felt like this the day after a workout? Or this? You may be experiencing DOMS, or delayed onset muscle soreness. DOMS can occur several hours after a workout, or 24-72 hours after a difficult workout. Did...
MOST GL GIRLS SAY THEY’D NEVER SMOKE, BUT A SHOCKING NUMBER OF TEENS ARE NOW TURNING TO VAPE PENS, NOT UNDERSTANDING HOW DANGEROUS THESE SUCKERS ARE. HERE’S WHAT YOU NEED TO KNOW ABOUT THE HAZY WORLD OF JUULING... Jasmine S., now...
Stop stress and set yourself up for succes—all before breakfast. You just hit snooze for the second time this morning. And, ugh, you know what those extra nine minutes of zzz’s means...you’ll have to skip your a.m. shower. No big—that’s...
So you just can't bring yourself to do a social media detox? That's okay! Even if giving up your phone is impossible (or feels like it, at least), there are things you can do to make your tech time better...
Ever make a late-night run to the drugstore for a box of tampons and wonder why they don’t put cramp-busting chocolate, tummy-taming tea, soothing scented oils and blemish busters right next to the pads? They’re *all* equally essential period products...
You've probably heard your parents or your older sis talk about Paint and Sip. If you haven't, it's literally exactly what it sounds like painting and sipping cocktails. But here's the thing: you can't exactly participate in the parties if you're...
Brushing. Scratching. Tapping. Whispering. Millions of people are blissing out (?!) and falling asleep to these videos, but what's the science behind it all? And should you zone out on YouTube to people applying makeup? We're taking a look at...
The superior spring nail color is...
🌸 QUIZ! Plan your perfect spring picnic 🌸
The flowers? Blooming. Your al fresco hangout? Totally ready to get plotted (inspired by our current read, The Second Favorite Daughter's Club: Sister Sabotage). Click HERE to take the quiz!
Win! CHI curling iron 💁♀️
The cutest candy-colored curling iron from CHI (worth over $100!) can be yours—all you need to do for a chance to win is take our girlhood survey. Filling out a few short Qs to make all your summer hair dreams a reality? We assure you, it's *not* too good to be true. CLICK HERE to take the survey and enter to win!
What's your springtime mantra?
Plan a spring picnic and we'll give you a cute outfit
Which fantasy novel should you read this spring?