Whether you wanna sign up for classes (hello, 2018 Olympics!) or beat your sweeties in a speed skating race, we’ve got a few moves you can do at home to give your bod a boost above the competition. Skating rink, here we come! ...
Boost your heart rate this week (and burn off a few of those cookie swap calories) with a workout inspired by the Man in Red himself—Santa Claus! Pick and choose your exercises with care, or do ‘em all. Up on the housetop...
The holidays are filled to the brim with shopping trips, parties and sensationally sinful sweets. Treat yourself to an indulgent season without paying the price thanks to GL’s get fit fast and festive workout! Trimming the tree Claim the ladder and incorporate a step...
If you've ever watched somebody do a sun salutation, it's pretty intimidating to say the least. Yet, if they know the drill, seeing them fly from pose to pose is enough to make you want to give it a shot. A sun...
Yoga has a rep for being a fantastic stress-reliever. Sounds pretty handy, eh? But the smooth moves can be super tricky to pull off when you're just looking off of your fave mag. Good thing the Shanti Generation series has come around! Creator...
Piles of candy can make a girl feel sluggish. Skip the slog and try these 3 fab ways to feel amazing before the caramel-apple crush on Monday. 1. Try this spooky workout from the Tone It Up girls OK, it's not that scary...
This fall season, get a workout without even knowing it! Some activities that you would do already can be just as fulfilling as a boring workout at the gym or a run by lonesome. After you won't even realize how beneficial they are because...
Say what?! Fartleks, which is Swedish for "speed play," are a no brain way to make your running routine more fun (and toast more cals). Here's how: Heart those hills There's nothing worse than being on a run and seeing a...
The superior spring nail color is...
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What's your springtime mantra?
Plan a spring picnic and we'll give you a cute outfit
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