Fitness

Eat Right

FITNESS: Eat Right

You can make these easy brekkies in less than 10 minutes

In the morning before school is probably the most hectic time of your day. Between remembering to pack up all your school stuff and fighting for bathroom time with your big sis, breakfast might be the last thing on your...
FITNESS: Eat Right

Oatmeal combos that taste like your fave cookies

Cookies for breakfast? Uh, yes please. But the sugar crash afterwards? Not so much. To avoid the sluggishness but still satisfy your sweet tooth, try one of these bowls of oats that taste *just* like your favorite Christmas cookies. The...

FITNESS: Eat Right

Make your own dried fruit for a healthy snack

Fruit is a *must* in a healthy, well-balanced diet. The problem is that it doesn’t last long sitting on your kitchen counter so you have to eat it fast—if you can even find quality fresh fruit off-season. Packing it in...
FITNESS: Eat Right

6 times Olympian Chloe Kim told us *exactly* what food she was craving

Olympians are superstars in their fields. You can catch most of them training all year round, often following strict diets and a demanding daily routine. The 2018 U.S. snowboarding gold medalist, Chloe Kim, is all about eating healthy and exercising...except...

FITNESS: Eat Right

5 ways to eat like an olympic champion

The winter Olympics are in full force and we can't get enough of the action! Ice skating, snowboarding, skiing—these cold weather sports inspire us to better ourselves. We're taking a few notes from competitive athlete, Aly Raisman. For a balanced...
FITNESS: Eat Right

The *ultimate* vegetarian breakfast burrito recipe

When you first start going vegetarian, it can be hard to give up your favorite foods that involve meat. Luckily, it's very easy to turn any recipe vegetarian (or vegan). This go-to breakfast burrito is *super* yummy and sure to...

FITNESS: Eat Right

6 acne-fighting foods you should add to your diet now

Many of us have been there: Irritated, acne covered skin that won't give up, no matter how many face masks or cleansers we try. Acne is a fickle beast to beat. But what if we told you eating the right...
FITNESS: Eat Right

Three ways Instagram could be ruining your diet

Instagram is the go-to place for fashion, friends and food. We love seeing new posts of the latest trends, but some trends aren’t always what they seem. Instagram foodies are constantly popping up in our feeds. We’ve seen everything—and even...

Happy Earth Day! How do you take care of the planet?

I recycle plastic all year round. This is good because it keeps out of the ocean.
When I'm at school taking notes, I write on both sides of the paper. That way, I use less.
When I can, I like to plant gardens. It's always great to grow and eat my own food.
I make sure all of my trash is picked up and thrown out properly.

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