The ultimate workout you can do *during* the Super Bowl
The Super Bowl is hands down one of the most fun events of the year, especially for football fangirls. What's better than watching a sports game with family, friends, and a *ton* of food? There's just one problem: You still want to squeeze in a Sunday sweat sesh. Luckily, we've found a way for you to workout *and* watch the Super Bowl, no matter what team you're rooting for. Check out this awesome gametime routine you can put into play tomorrow:
Every time you see...
A touchdown = 25 jumping jacks.
A field goal = 25 crunches.
An extra point = 60 second plank.
A first down = 10 burpees.
A fumble = 10 push ups.
An interception = 30 second plank.
A time out = 15 lunges.
A personal foul = 15 squats.
A safety = 45 second plank.
Seem a little too intense? Try working out for just one quarter or until halftime. Any pace is a good pace as long as you're getting that body moving. This touchdown-worthy workout idea is courtesy of The Sweaty Betties.
What's your favorite part of the Super Bowl? Are you going to try/modify this workout? Let us know in the comments!
Photo credit: Instagram.