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GirlsLife 2016

Fitness

Your Bod

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FITNESS: Your Bod

Let's talk about this weird "down there" thing

I always have discharge in my underwear and sometimes it feels like I wet myself. 😳 It’s really uncomfortable—is there anything I can do to help? Don't freak out. While it might seem messy and sometimes annoying, discharge is a...
FITNESS: Your Bod

Bite your nails? Here’s how to stop now

You've been biting your nails for, well, ever. But this is the time that you're *so* going to stop, right? Our 5 easy steps will have you quit your chomping in no time. And, bonus, your nails and cuticles will...

FITNESS: Your Bod

Is it better to shower at night or in the morning?

There are two types of people in the world—those who shower at night and those who shower in the morning. Maybe there's nothing you love more than a relaxing bath before bed. Or maybe you have to jump in the...
FITNESS: Your Bod

Is it normal to have hair on your boobs?

No need to head to a doctor over this one, because you are so not alone. According to Dr. Vinay N. Reddy, assistant professor, Pediatrics and Human Development at Michigan State University, everyone has hair follicles on the skin of their...

FITNESS: Your Bod

Is sleeping in a bra bad for you? Plus 5 other bra myths, debunked

Let’s be real, bras are confusing. There are more sizes than anyone can count and there are so many different kinds. To make a delicate subject even more confusing, there are tons of bra-umors swarming around the internet and your...
FITNESS: Your Bod

5 weird things happening to your body that you shouldn't freak over

Puberty is pretty much the opposite of fun. Your hormones take a ton of twists and turns that leave you wondering why there are suddenly zits in weird places and if your boobs should look lopsided. No need to panic...

FITNESS: Your Bod

Fact or fiction: Getting a trim makes your hair grow faster

We’re sure you’ve heard the myth that getting a trim will promote hair growth, but is it true? Well, sorta. Cutting your hair won’t make it grow any faster, but it will make it look longer and thicker. By getting rid...
FITNESS: Your Bod

Chub rub, itchy skin and other weird summer bod Qs...answered!

Ah, summer. It's the time for endless days, starry nights and...cramps? Ugh. We asked experts how to nix and x your most annoying warm-weather body probs...so you can get into an awesome vacay groove, no sweat. Dive in, girl. "My...

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We're loving Pressley's look on our August/September cover. Want to find out how to get it for yourself? Check out Pressley's beauty vibe HERE.

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Zapzyt’s max-strength gel clears acne and blasts blackheads. Win here!

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