I was talking to my friend on my cell while it was charging. She says that can cause brain cancer. Now I’m scared! Hello! Cell phones emit the same small amount whether plugged in or not. People who regularly use cell...
A. We chatted up Nikki Glor of nikkifitness.com to get the scoop on snacking and exercise. “I usually recommend 45 minutes before a workout,” Nikki tells us. That’s when she eats a small snack. “This helps avoid cramping and gives...
Sizing things up Your bra size is made up of two parts. The first number is your frame size (30, 32, 34, etc.) the second letter is your cup size (A, B, C, etc.). To figure out yours, take a...
One of my underarms gets little red zits after I shave. It’s gross! How can I avoid this? Before 1915, this problem didn’t exist. That was the year sleeveless dresses became popular, and Harper’s Bazaar magazine suggested fashionable women should...
What’s better than a little ahh-worthy yoga during the hectic holiday season? Oh yeah, a few fab moves that’ll zap stress AND help ya shape up in time for the New Year. YogaWorks instructor Kori Fletchner shared some yoga moves...
Sounds like a sty – a red, painful lump, caused by a bacterial infection, at the root of your eyelash. It fills with puss and swells, but, fortunately, Dr. Maureen O’Neil of Santa Monica, Calif., says sties usually disappear in...
Cereal may be the best go-to breakfast meal there is. It’s easy and takes only a couple simple seconds to pour. Unfortunately, Cocoa Puffs and Froot Loops may not provide the best nutrients to help your active bod get through...
I get stress headaches at school almost every day. The nurse won’t give me aspirin or anything. The headaches go away when I leave school, though. You’re one of the 10 percent of kids who get headaches. Two percent are just...
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A new ship. A missing sister. A dangerous animal smuggling ring. Year two at Explorer Academy starts with daring missions and plenty of puzzles for Sailor York and her friends to solve. Can she step up and save the day? Enter here!
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