Celeb trainer Tracy Anderson created a circuit for GL that’ll sculpt a lean, mean bod for beach season. Do 30-40 reps of each move (pause if ya gotta) and complete the circuit a couple times a week. Bent Knee Lift Cross your...
I’ve been invited to a bunch of pool parties this summer. What if I have my period? I’m scared of tampons. Tampons can be super scary at first. But, if you want to swim during your period, tampons are a must...
The long and lazy days of summer are officially here. Woo hoo! How are you planning to use the warm weather and time off to your advantage? Take our summer-inspired, healthy girl survey and share your best shape-up tips with...
Get fit without breaking a sweat. We chatted with Tom Yetter, a coach at North Baltimore Aquatic Club (where Michael Phelps used to train), who shared his tips for shaping up in the pool. Warm up with laps, then rock...
I made a huge mistake a couple months ago. I tried shaving my arms, and now the hair keeps coming back all stubbly so I have to keep shaving them. Is there anything I can do to fix this disaster? Stop...
I have a love/hate relationship with trail mix: it’s super-yummy, but is LOADED with fat and calories. Plus, it’s way easy to down an entire bag of it, which is normally 6-8 servings. You can nosh half a day’s worth...
I have dark hairs around my nipples. Why are they there, and how can I get rid of them? Pluck them! Gently pull out the little rascals with tweezers. Avoid waxing or shaving that area—it’s too tender, and you’ll get...
Now that school’s winding down and vacay’s around the corner, why not use your free time to increase your exercise? Make your workout more of a challenge (that’s a good thing, we promise!) by following our tips. You’ll get faster...
Which gym class activity are you acing?
🌸 QUIZ! Plan your perfect spring picnic 🌸
The flowers? Blooming. Your al fresco hangout? Totally ready to get plotted (inspired by our current read, The Second Favorite Daughter's Club: Sister Sabotage). Click HERE to take the quiz!
THE OFFICIAL GIRLBOSS MANUAL
If you’re already on that summer internship application grind, consider this your secret to success. Learn the best tips and tricks from real female CEOs and entrepreneurs—then get ready to build your boldest future. Enter to win here!
Pick your fave Taylor Swift songs and we'll tell you which iconic 2000s pop star you are
Which spring solo date should you treat yourself to?
Which type of spring flower are you?