become a contributor
TRENDING
In the News
Sleep Scare
Up ‘til the wee hours? You might want to think twice before going to bed after midnight.
Boston.com recently reported that teens who hit the sack in the wee hours are more likely to be depressed than their peers who go to bed before 10 p.m. Even scarier? Kids whose parents allow them to stay up super-late were 20-percent more likely to have thoughts about suicide.
Even if your ‘rents let ya watch Late Night with Jimmy Fallon, consider winding down around 9 p.m. and getting to bed within the hour. Teens need 8+ hours of sleep each and every night—so make it happen!
If you’re already depressed or having suicidal thoughts, check out our list of resources and reach out now.
Boston.com recently reported that teens who hit the sack in the wee hours are more likely to be depressed than their peers who go to bed before 10 p.m. Even scarier? Kids whose parents allow them to stay up super-late were 20-percent more likely to have thoughts about suicide.
Even if your ‘rents let ya watch Late Night with Jimmy Fallon, consider winding down around 9 p.m. and getting to bed within the hour. Teens need 8+ hours of sleep each and every night—so make it happen!
If you’re already depressed or having suicidal thoughts, check out our list of resources and reach out now.
POSTED IN health
check these out!
you might like these
POLL
Pick a niche artistic skill you'd love to master:
LOVE THIS
Say hello to our 2024 Beauty Awards Winners đź’„
We’re presenting our beauty MVPs of this year so your face card... and hair card...and mani card...never, ever declines again. Check out our must-haves HERE!
FREE STUFF
Win! Voloom volumizing iron
One gorgeous gal will win a volumizing iron from Voloom (worth $140)! From silky straight strands to luscious curls, this tool takes your tresses to the next level—literally. The unique checkerboard plates boost hair at the root, so you can get that better-than-a-blowout bounce. Enter to win here!
